Appointments: 01749 342863
Urgent calls: 01749 342314

Health Walks

What is a Health Walk?
It is a walk done on a regular basis for well-being. It can help you to feel good, to have more energy, to sleep better, improve your general level of fitness and to manage your weight. All walks are free of charge and are led by a team of volunteer walk leaders. There are varying lengths of walks for you to choose from, if it’s your first health walk in a while, try a shorter route first and then chat to a walk leader when you think you are ready to do a bit more. For more information and details of what is available in our area, please visit SASP website by clicking on the link

https://www.sasp.co.uk/health-walks